
Tooth enamel might be the hardest substance in your body—but it’s not invincible. In fact, enamel can wear away gradually over time due to diet, lifestyle habits, or medical conditions, leaving your teeth more vulnerable to decay, pain, and cosmetic issues.
At Preston Dental Group, we often see patients with early signs of enamel erosion who don’t realise anything’s wrong—until they start noticing sensitivity, yellowing, or chips in their teeth. The good news? With early detection and smart care from your experienced Preston dentist, enamel loss can be slowed or even prevented altogether.
What Exactly Is Tooth Enamel?
Enamel is the thin, outer layer that protects each tooth. It's what gives your teeth their white appearance and shields the inner layers from acids, temperature changes, and bacteria.
Unlike bone or skin, enamel doesn’t regenerate once it’s gone. That’s why prevention is the best approach.
What Causes Enamel Erosion?
Several everyday habits and health conditions can wear down your enamel. Common culprits include:
1. Acidic Foods and Drinks
Soft drinks, citrus fruits, wine, and even fruit juices contain acids that can slowly eat away at enamel.
2. Acid Reflux or Frequent Vomiting
Conditions like GERD or morning sickness during pregnancy expose teeth to stomach acid, which is highly erosive.
3. Aggressive Brushing
Brushing too hard or using a hard-bristled toothbrush can wear down the enamel over time, especially near the gumline.
4. Teeth Grinding (Bruxism)
Constant clenching or grinding weakens enamel and causes micro-damage to the tooth surface.
5. Dry Mouth (Xerostomia)
Saliva helps neutralise acids and wash away food debris. Without enough saliva, enamel is more exposed to erosion.
Signs You Might Have Enamel Erosion
Enamel erosion is gradual, but here are some early warning signs to look out for:
Increased tooth sensitivity to hot, cold, or sweet foods
A yellowish tint, as the underlying dentin becomes visible
Rounded or worn-down tooth edges
Chips, cracks, or rough spots
Small indentations or cupping on the chewing surfaces
Shiny or glassy surfaces on the teeth
If you’ve noticed any of these, it’s worth booking an appointment with your Preston dentist for a proper assessment.
How We Treat and Manage Enamel Erosion at Preston Dental Group
At Preston Dental Group, we take a personalised and proactive approach to enamel protection. Here’s what we might recommend:
1. Early Intervention
For mild erosion, we may recommend switching to a gentler toothpaste, improving brushing habits, and making a few dietary changes.
2. Fluoride Treatments
Professional fluoride applications help strengthen weakened enamel and make teeth more resistant to acid attacks.
3. Bonding or Fillings
If erosion has caused visible damage, we can restore the tooth’s shape and function with cosmetic bonding or tooth-coloured fillings.
4. Night Guards
For patients who grind their teeth, a custom-fitted night guard protects enamel from wear while you sleep.
5. Saliva Support
If dry mouth is a concern, we can offer strategies to boost saliva production and keep your mouth’s pH balanced.
Simple Tips to Prevent Enamel Loss at Home
Prevention is the best defence against enamel erosion. Here are a few practical steps you can take:
Drink water throughout the day and rinse your mouth after consuming acidic foods or drinks
Use a soft-bristled toothbrush and brush gently
Choose toothpaste with fluoride
Limit snacking between meals (especially sugary or starchy snacks)
Wait at least 30 minutes after eating to brush your teeth (especially after acidic meals)
Avoid brushing right after vomiting—rinse first with water or a bicarbonate solution
Visit your Preston dentist regularly for professional cleanings and exams
Worried About Enamel Erosion? Let’s Catch It Early.
Tooth enamel doesn’t grow back—but with the right care and advice, you can protect what you’ve got and maintain a healthy, beautiful smile for life.
If you’re noticing sensitivity or wear, or you just haven’t had a check-up in a while, we’re here to help.
Preston Dental Group- 659 Bell St, Preston VIC 3072
(03) 6164 3616
info@prestondentalgroup.com.au
Book an appointment with your local Preston dentist today and let’s keep your enamel strong, your teeth protected, and your smile confident.
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